This entry was posted on 10/10/2013, in Good-to-Know expiration date on yogurt and tagged flour, ex

This entry was posted on 10/10/2013, in Good-to-Know expiration date on yogurt and tagged flour, expiration date on yogurt types of oils, High society sort, wholemeal, wholemeal, salt, fry, frying, healthy food, healthy benefits, milk, flour, nerafynyrovannoe oil, unrefined obezzhyrenyy, pasteurized, Useful qualities, favor, refined oil, refined, Rice ochyschenыy, fry, teplovaya expiration date on yogurt Processing, cane sugar, whole wheat, sugar, shlyfovanыy, polished. Bookmark the permalink. 3 Comments
If you care about your health, well-being, fresh and cheerful appearance, remember once and for all that refined products - is not food, but edible biomass. And that biomass expiration date on yogurt swept the shelves of supermarkets and commercials, and we, through their ignorance or just laziness and indifference, consume it, marveling at the origin expiration date on yogurt of diabetes, obesity, cardiovascular disease, osteoporosis and other diseases. expiration date on yogurt
Refine (roughly, mechanically cleaned) some products began long ago, in order to: 1) "improved" appearance products, 2) extend the term of their life. And the first and the second - only to better sell these products in stores. But even more long people eat unrefined foods - such as Nature has given them, and this is what they eat naturally - to get the maximum benefit for the body.
Refined flour made, oddly enough, called expiration date on yogurt flour. White-bilyusenke, dribnesenke and silky. For a meal, refined grains. In the process of refining removes the germ - a valuable biologically active part of any plant. This germ grows a new plant, so no chemical analysis of a person should be clear that this piece of grain is the most important and should be present in our diet. The germ of the grain - is a valuable source of vegetable oil and vitamin expiration date on yogurt E concentrate (one of the most powerful antioxidants) and other essential minerals. But there is one drawback - the germ of the grain is quite perishable. Together with the germ removed and shell corn - the main source of fiber, vitamins expiration date on yogurt and valuable minerals. Also in the production flour aleurone layer of the grain is removed - the right source of protein.
Thus, in the process of refining the grain becomes essentially starch expiration date on yogurt - empty product devoid of almost all biologically active and vital for normal functioning of our body components of whole grains. For mastering such vysokovuhlevodnoho but empty produtku, the body needs biologically active expiration date on yogurt substances that are present in the ... whole grains. But in the absence of recent body will "suck" with their own bodies. In addition, an empty carbohydrate foods is very difficult to digest and therefore often "settle" in the body as fat deposits and toxins.
Flour, whole grain has a dark color and rough texture. From this flour usual cakes and pies will be slightly different, expiration date on yogurt but eventually you get used to the natural, original taste and feel the difference. With wheat, wholegrain wheat flour can be prepared smachnyuschi pancakes, muffins, fruit pie dough and rye - crispy biscuits, bread. expiration date on yogurt
Refined rice - a polished (purified from the outer membrane) Figure white. It is prepared twice and sometimes three times faster than crude, natural rice. Rice all pretty much the same as with wheat and rye grains. Rice grain during grinding loses most useful components. Remains - empty product that gives body to nothing but fleeting feeling of satiety. From this feature, as well as from white flour, skopychuyetsya fat between internal organs, clogged blood vessels, expiration date on yogurt blood masniye.
For the assimilation of refined carbohydrates the body is forced, as mentioned above, use its own reserves of vitamins, minerals and enzymes. For example, the breakdown of carbohydrates can not happen without the B vitamins and is in the process of refining most of the vitamins of this group is destroyed. This applies to sugar.
Natural expiration date on yogurt sugar - completely harmless product if its use vmiru. In natural, expiration date on yogurt unrefined sugar are all useful properties of sugar beet or cane. Moreover, brown, unrefined sugar (cane especially) very, very fragrant. expiration date on yogurt It provides special desserts taste, good color and smell. Brown sugar, probably all like more than white. However, many scares its high price. To me, this is a good reason not to abuse sweet :-)
Refined oil does not make almost no use of the human body and is suitable for ... except lubricating squeaky :-) refining mechanisms - is cleaning oil from a variety of contaminants, expiration date on yogurt including pesticides. But along with harmful substances oil deprivation