With such a large part of our country is dry and that our country does not use irrigation, as devel

Welcome to the United Republic of Tanzania Government Official Blog. This is yet another avenue for the general public to interact and be informed about Government Activities as issued by the Tanzania Information Services Department (Information) of the Ministry of Information, Youth, Culture and Sports.Karibuni Sana
Senior Officer, Food and Nutrition from the Institute of Food and Nutrition mr. Onesimus Omella explaining to journalists about the best use of sorghum and how you contribute to improve nutrition for the consumer, at a meeting held in the hall of the Department of Information (Information) in Dar es Salaam today. Right is Deputy Director of the Department of Information Bi. Emerald blanching french fries Kawawa.
There are a wide variety of foods that are also different body work and have different nutrients, so, one should eat a variety of foods as the same type of food does not have all the required nutrients your body. Digestible nutrients have specific jobs and this system enables the body to function properly. blanching french fries
Foods divided into different categories according to food so the body work. However, foods in the same category may have different levels of nutrient forms and sometimes even a kind of nutrient contents. For such cases, then, one should blanching french fries eat a mixture of different foods in order to get all the nutrients needed for the body.
Diet foods contain a mixture of all kinds of nutrients, called "full meal". blanching french fries Complete diet is very important especially for children, who are helping to grow well and be healthy. A full meal will enable them to protect themselves from the effects of various diseases such as malaria, measles, diarrhea, high blood pressure, diabetes, heart disease and even AIDS.
Complete and adequate diet provides nutrients such as protein, vitamins, minerals and energy. As well as a full meal is important for the elderly and the sick in body building, and help healing blanching french fries of wounds, and gain strength after dealing with illness.
These are essential to strengthen the body to perform various jobs. Foods that contain carbohydrates include: cereals, blanching french fries such as maize, rice, wheat, millet, sorghum, millet and so on. Carbohydrates are also found in cassava, sweet potatoes, potatoes Europe, blanching french fries yams, Cocoyams, banana, sugarcane and honey.
Protein is very important in body building and facilitate the growth of the body especially in children and also helps make the immune system. Foods that contain protein include: meat, (beef, goat, sheep, pig, chicken, duck, fish, eggs, milk and pulses, beans, soybeans, peas, lentils, blanching french fries peas, peas, and nuts stones.
Foods containing fat brings blanching french fries the body temperature, and also brings energy and protect and soften the skin and membrane (membrane). Oil comes from plants and are sold in stores such as peanut oil, sunflower, coconut, sesame, cashew nuts, palm oil, pumpkin seeds, cotton seeds.
Fruits and vegetables are very important in the body, since these foods contain different vitamins and minerals which are essential in your body. Vitamins and minerals are needed in very small amounts but are essential for the body to do its job properly. Deficiency of vitamins and minerals the body can cause several errors in the body and even lead to defects associated with physical illness.
Vitamin A is essential to growth especially in children and the manufacture of body cells (cells). Helps boost your immune system and facilitate the combination to work properly. Vitamin A is important in maintaining skin.
Vitamin A, found in fruits and vegetables with orange and yellow, such as carrots, blanching french fries sweet potatoes and yellow, mango, and tomato. blanching french fries Also found in green vegetables, liver and milk.
It's kind of far away, helps prevent various diseases If pellagra, skin resulting kubabuka especially in the cast part and the sun, good food and even crushed failure cause diarrhea. Lack of vitamin B causes beriberi, a disease that makes a person lost weight, you may have a great heart, feet swell and fill with water. Lack of B vitamins can also cause cracked lips, and various other symptoms. blanching french fries
This is important in the manufacture blanching french fries of blood cells that are carries oxygen and transport the machine body. The body can use iron in the integrity If there is enough vitamin blanching french fries C.
They are used in the manufacture of strong bones and teeth. blanching french fries It helps to clot formation, if a person has a wound to stop the bleeding continued leakage, and also is important in cells plexus. Mining of limestone is found in milk and vegetables.
With such a large part of our country is dry and that our country does not use irrigation, as developed countries remains the millet crop is savior especially at this time when the country is facing when it ends