Do these data do not speak enough, only 100 d cinema. Moreover it is amazing diet product, and its

The story of kinoata and its importance will start with the proclamation of the UN General Assembly. They decided in 2013 to proclaim the year of kinoata. UN Secretary General Ban Ki-moon (Ban Ki-moon) stated that "the crops can make a major contribution to food security in the world and achieving the Millennium Development Goals in general." Why the kinoata and dedicates an entire year? Such recognition should be earned.
Comprising in its value? smithfield foodservice First a little smithfield foodservice about this plant. For kinoata known since ancient times. It was one of the most important food items for the Indians smithfield foodservice and the Incas along with potatoes and corn. Inca kinoata called "golden fruit" or "divine seed". I believe that in those ancient times are known for proteins, minerals, vitamins but certainly the experience smithfield foodservice of telling its nutritional power. Kinoata is very similar to members of Cereal crop (eg wheat), but not counted among them. Probably why I still call and resonant - cereals. It belongs to the family of Chenopodium, to which, for clarification will say that it is kind to which they belong and spinach and beets. Kinoata a one-year plant that is grown in the Andes in South America. Later this culture began to grown in other mountain ranges, and upon approval of the Dalai Lama, began successfully cultivated in the Himalayas and Tibet. It was revealed that kinoata can grow on soils and which formerly belonged to the jungle, and even the seaside.
Inca kinoata called "golden fruit" or "divine seed" The reason why it is so esteemed in those times and today is simple. Today, chemical analysis showed that kinoata contains all the necessary amino acids for humans (about 20 species) and can be said to be a complete substitute smithfield foodservice for meat. This should particularly know vegetarians. smithfield foodservice In chemistry, kinoata contains more protein than any other grain. For example, if the comparison say that rice contains only 7.2% protein, then kinoata can be said to contain 14.12%, its varieties and some even contain 20% protein. What is also important is that the protein kinoata are well balanced. It contains a small amount of lysine, carbohydrates, fats, nutritional fiber, minerals, vitamins, rich in essential minerals for the human body.
Here is the composition of 100 g Cinema: The Cinema 100 d: The vitamins contain: Water - 13.28 g Vitamin A (beta-carotene) - 1 mg Protein - 14.12 g Vitamin B1 (thiamine) - 0.36 mg Fat - 6,07 g Vitamin B2 (riboflavin) - 0.318 mg Carbohydrates - 57.16 g Niacin (vitamin B3 or vitamin PP) - 1,52 mg Fiber Food - 7 g Vitamin B5 (pantothenic acid) - 0.772 mg contain the following smithfield foodservice Minerals: smithfield foodservice Vitamin B6 (pyridoxine) - 0.487 mg Potassium - 563 mg Folic acid (vitamin Q9) - 184 MCG Calcium - 47 mg Vitamin C (ascorbic acid) - 6.8 mg Magnesium - 197 mg Vitamin E (tocopherol) - 2 44 mg Sodium - 5 mg Choline smithfield foodservice (vitamin B4) - 70.2 mg Phosphorus smithfield foodservice - 457 mg Iron - 4.57 mg Manganese - 2.033 mg Copper - Selenium 590 ICG - ICG Zinc 8.5 - 3.1 mg
Do these data do not speak enough, only 100 d cinema. Moreover it is amazing diet product, and its adoption by the body and completely practical. Nutritionists believe that, according to the nutritional properties and not equal to China even go so far as to equate breast milk. What is the benefit of kinoata?
Because it is rich in lysine (an amino acid type) kinoata is useful for better adoption of calcium in the body, and thus the growth of bone formation. It should be mentioned that the lack of lysine can lead to hair loss, anemia, irritability. Kinoata is very useful for those who suffer from hypertension, diabetes and heart disease. At present kinoata tryptophan, a substance that helps the body in the synthesis of hormone happiness - serotonin. Also kinoata is rich fitinovata acid lowers cholesterol and protects the body from cancer diseases. Because kinoata not contain gluten, it is often included in the diet of people suffering from various smithfield foodservice allergies. Prudent to use the kinoata should have small children and nursing mothers. How can this be prepared grains?
Above all, kinoata can say that it is easy to prepare but is easy on the stomach and t. It can be used as in soups (eg. Instead of noodles) as a side dish, you can add in all kinds of salads, and desserts in variety, as in pancakes, waffles, muffins. Successful replacement for rice, but significantly smithfield foodservice more useful than the rice, especially white (lushteniot). smithfield foodservice S o kinoata flour can be made breads, various smithfield foodservice pastries, and applied in the pasta industry. By default smithfield foodservice kinoata sold cleaned and flush facilitates its preparation. The raw